thoughts
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Life lessons recap so far
No confetti, no crowd just me, my truth, and the sacred lessons life etched into my heart. Entering Level 50 is quiet, but it’s powerful. Continue reading
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Hello November
A milestone month, a season of gratitude. Slowing down, letting go, and finding beauty in the in-between as I step into Level 50. What are you hoping to awaken in yourself before this year ends? Continue reading
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When life demands more: Lessons from Veronika
I recently finished reading Veronika Decides to Die by Paulo Coelho, and it left me sitting with myself in a way very few books ever have. On the surface, it’s a story about a young woman who attempts to end her life, but beneath the pages, it’s about something far deeper the raw, terrifying, exhilarating… Continue reading
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Return to Self
I woke up before dawn with a thought I couldn’t shake how many parts of me I’ve silenced just to make someone else feel comfortable. How many times I’ve swallowed my own light to be the version of “enough” someone else needed. It’s heartbreaking to admit how easy it was to disappear piece by piece.… Continue reading
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Trials and Tribulations
Life is so full of ups and downs, and when we’re in the thick of it, it can feel like that’s it like we’ll never pull ourselves out of the darkness. There are moments when it feels as if that’s all we’ll ever know. We question everything the whys, the hows, the timing and our… Continue reading
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October Journal Challenge: The First Three
The start of October feels like the perfect time to lean into reflection. I’ve been following my own journal challenge, where each day has a simple but powerful prompt. These first three days have already opened me up to truths I needed to face. October 1: Weather and Mood The day was cold, and everything… Continue reading
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Melody of Loss
Grief can disguise itself as your shadow, walking besides you as if it belongs. It feels so familiar like a comforting sweater, a shield against the wind that cuts to the bone. It can feel like the only friend who stays, holding your hand, listening with the patience of the oldest and dearest companion. It… Continue reading
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Searching for Identity
As time passes, the veil falls away what I wanted to be and what was are two different rooms. I built a perfect scene out of hope and paper, a stage lit for someone who never walked on. In the backdrop I find no name for me, no introduction, no ceremony only footsteps measured in… Continue reading
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Tell Me You Have ADHD
Tell me you have ADHD without saying a word. It looks like three screens glowing at once phone, computer, Ipad all alive, all demanding all impossible to ignore. Notebooks Scattered pens uncapped pages scribbled with half born thoughts each one urgent each one waiting to be finished “later” But when is later What exactly have… Continue reading
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Routine
Alarm goes off. Open Eyes. Stretch. Ache. Wanting to stay, But must go. Clothes waiting Maybe If not Trying not wear the same thing twice One leg Then the other Zipper Shoes Our own made armor On our way Start the mundane Punch in Steps all seems the same Break Breathe Take a bite Clock… Continue reading
Lines Between Living 