Posts
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A new Never ending Wave

Today marks 20 years since my oldest daughter’s passing to SIDS and I thought I’d share 20 things I wish people understood about grief: If you are grieving today, I see you. You don’t have to explain yourself. You don’t have to be okay. You just have to keep going, and you are. Continue reading
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Go Bloom: A Love Letter to the First Day of Spring

The first day of spring landed on a Friday. That’s not a coincidence. Go bloom. Continue reading
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Why Share Anyway

We share because it matters to us. That’s the only reason we ever needed. Continue reading
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When Your Soul Has Been Speaking and You Haven’t Been Listening

Show up, imperfect, unsure, tired if you need to be, and write for you. Continue reading
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It started with a Page

I just published my first digital journal and I’m not going to pretend I’m not nervous about it. Continue reading
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When Life Pulls the Tablecloth

Sometimes the pause is the plan, whether you’re ready for it or not. Continue reading
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Relearning How to Come Back to Myself

This piece comes from today’s journal therapy studies and a quiet realization: healing doesn’t always mean letting go. Sometimes it means meeting an old feeling with new awareness. Continue reading
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Thank you Benito

Sometimes a performance is more than entertainment. Sometimes it’s a mirror. Continue reading
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Five Free Apps That Turn the City Into a Living Archive

A city reveals itself in fragments. These apps help me notice, explore, and keep small records of where I’ve been. Continue reading
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14 Reasons Valentine’s Day Is Overhyped (and I’m Not Sorry)

A few thoughts on why love doesn’t need a holiday, a price tag, or an audience. Continue reading