Real life
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A new Never ending Wave

Today marks 20 years since my oldest daughter’s passing to SIDS and I thought I’d share 20 things I wish people understood about grief: If you are grieving today, I see you. You don’t have to explain yourself. You don’t have to be okay. You just have to keep going, and you are. Continue reading
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When You Don’t Know How You Feel and That’s Okay

Have you ever woken up feeling heavy and not even knowing why? Continue reading
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When Life Pulls the Tablecloth

Sometimes the pause is the plan, whether you’re ready for it or not. Continue reading
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Just another day or was it

Some days I know I hate to test us. We just have to prove that we are stronger than what I was thrown at us. Continue reading
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When Everything Feels Amplified

Some days feel louder on the inside than they look on the outside. Continue reading
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Pressure Makes Diamonds

Some mornings feel heavier than others. This is a reflection on early hours, quiet exhaustion, and the knowing that what drains you is often pointing you toward what you’re meant to become. Continue reading
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Doing Hard Things (Even When Your Soul Isn’t in It)

Not every chapter ends with a dramatic exit. Some end with discipline, patience, and a countdown only you can hear. This post is about doing the hard things while preparing for what’s next. Continue reading
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Intentions of a Writer

I sat down with the intention to write a poem. Not to impress, not to perform just to let something honest come through. But almost immediately, the questions arrived. Is it good enough? Will it be understood? Will it reach anyone at all? What starts as a desire to express something real can so easily… Continue reading
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Season is not the only thing changing

This shift in life hit different. Not because anything magical happened but because I did. I woke up and felt that click… that quiet, steady “enough is enough” rising in my chest. I’m entering this new birth year where I stop talking about becoming her and actually become her the version of me who trains… Continue reading
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What’s Your Determination

There comes a time that you have to be your own best cheerleader. Have you had that moment yet where you had to push yourself to achieve your biggest goals. Continue reading