Tag: poetry

  • Love is in the Air or is it?

    Love is in the Air or is it?

    Yesterday, on my way to therapy, I walked past the little shopping center near the office.

    Everything is hearts and “love is in the air” but what I saw felt different.

    Almost Valentine’s Day

    Almost Valentine’s Day

    and the lonely souls wander

    the small shopping center

    like prayers with no altar.

    One man stumbles toward the liquor store

    another exits, older,

    paper bag folded tight around his arm

    as if it might hold him back together.

    Companionship waits inside

    lined up in glass curves

    dark and gleaming

    all willing

    to offer warmth for a price.

    No roses.

    No cards.

    Just the romance of a bottle’s body

    whispering

    you’re never too old

    to feel something.

  • Access Denied

    Being true to myself means locking doors

    that once stood wide open 

    doors that let in anything disguised as concern,

    but were only vampires

    thirsting for my light.

    Access denied.

    I’m learning to change my face,

    to guard the sacred  me.

    They may search for the old version,

    but she’s gone.

    She gave until nothing was left.

    Now she lies in a coffin,

    and no resuscitation can revive her.

    A new seed has been planted 

    and it will be protected

    at all costs.

    Without that protection,

    my lifeline dies.

    Access denied.

    Access denied.

    I forgive myself

    for giving too much

    and receiving so little.

    I refuse to fill my days

    with emptiness and fillers.

    Only sincerity

    may walk this path with me now.

    Access denied.

    Access denied.

    I won’t mourn wasted time 

    I’ll face what’s left

    and pour into myself

    what I always needed.

    However much time remains,

    I will spend it wisely.

    Access denied.

    And now, I begin again 

    slowly, surely,

    tending to what is genuine

    and true.

  • Melody of Loss

    Grief can disguise itself as your shadow,

    walking besides you as if it belongs.

    It feels so familiar like a comforting sweater,

    a shield against the wind that cuts to the bone.

    It can feel like the only friend who stays,

    holding your hand, listening with the patience

    of the oldest and dearest companion.

    It speaks in melodies,

    like the sweetest chorus of our favorite songs,

    carrying the emotions we cannot say,

    woven into the strings and keys of memory.

    We run from it each day,

    measuring time minute by minute,

    through a single minute can stretch

    into weeks,months,years.

    Grief is heavy.

    It engulfs, it suffocates,

    as as if we lie in our coffin,

    gasping for breath that never comes.

    It hides in our eyes,

    sending silent SOS signals,

    prayers that someone will see

    the pain we’re tucked away

    and know how to ease it.

    Grief never leaves.

    Minutes turn into hours,

    hours into days,

    days into years

    still,lingers.

    We learn to carry it,

    but must never forget its power.

    For just when we believe

    we’re learned to live with it,

    it returns,

    knocking us to our knees,

    as if it were the very first day

    it entered our lives.

  • Searching for Identity

    As time passes, the veil falls away

    what I wanted to be and what was are two different rooms.

    I built a perfect scene out of hope and paper,

    a stage lit for someone who never walked on.

    In the backdrop I find no name for me,

    no introduction, no ceremony  only footsteps

    measured in stones that promised a path and stole my footing.

    There were flowers, yes, soft and bright at first;

    Being brave to bring the inside out.

    I stepped through them and watched them wilt beneath my soles.

    Memory blurs where longing crowded the light;

    the ache was haute couture, tailor-made illusion.

    Now the seams show. Now the truth is simple and blunt:

    I am not the audience, I am not the prize.

    I am the one who unties the curtain and walks out into my own.

  • Tell Me You Have ADHD

    Tell me you have ADHD

    without saying a word.

    It looks like three screens glowing at once

    phone, computer, Ipad

    all alive, all demanding

    all impossible to ignore.

    Notebooks Scattered

    pens uncapped

    pages scribbled with half born thoughts

    each one urgent

    each one waiting

    to be finished “later

    But when is later

    What exactly have you begun

    and where does it end

    Your brain whispers this is fine

    this is how we work

    as chaos hums like background music

    Therapist nods, listens

    lets the words spill out

    and still you wonder

    if they will ever hand you

    the answer your mind

    has been chasing in circles

    Slowly, surely

    you try to stitch focus back together.

    But then comes the question

    if I tame this storm

    if I straighten the wires

    do I lose the spark that makes me, me

    So you sit, suspended

    between doing and dreaming

    between chaos and order

    asking the question

    that never lets go

    How am I supposed to be?

  • Embracing Autumn: A Seasonal Reflection

    The air arrives with a hush,

    crisp as if the wind itself

    has pressed reset.

    We reach for hoodies,

    familiar as old friends,

    wrap blankets around our shoulders

    like promises we’ve kept.

    A warm cup steams between our palms,

    its comfort rising in small clouds

    that mirror our breath,

    a quiet ritual on the couch

    where the season settles in.

    Outside, the leaves shift

    green surrendering to flame,

    gold tumbling into amber.

    Each crunch beneath our steps

    carries the weight of memory,

    reminders of childhood walks,

    bonfires, and a kind of nostalgia

    that only autumn knows how to stir.

    The world slows, softens,

    as if whispering:

    You are home,

    you are held,

    you are here.

    Welcome to Autumn.