selfcare
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Cross it off your list
January doesn’t ask for reinvention. It asks for honesty. The world is quieter. The days are slower. And if you’re anything like me, your body and mind are still catching up after everything the year before demanded. This month, I’m choosing self-love in its most practical form not as a trend, not as perfection, but Continue reading
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Season is not the only thing changing
This shift in life hit different. Not because anything magical happened but because I did. I woke up and felt that click… that quiet, steady “enough is enough” rising in my chest. I’m entering this new birth year where I stop talking about becoming her and actually become her the version of me who trains Continue reading
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Life lessons recap so far
No confetti, no crowd just me, my truth, and the sacred lessons life etched into my heart. Entering Level 50 is quiet, but it’s powerful. Continue reading
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What’s Your Determination
There comes a time that you have to be your own best cheerleader. Have you had that moment yet where you had to push yourself to achieve your biggest goals. Continue reading
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Coming Home to Yourself
There is a point where your heart start whispering louder than the world. When you realize you’ve been holding so much stories,emotions, half-felt things that need a place to land. That’s where journal therapy steps in. This isn’t about being “writer.” It’s not about pretty pages or perfect words. It’s about truth the kind that Continue reading
Lines Between Living 