Lines Between Living

Where the unseen finds its voice


  • Start Small, Show Up: A 30 Day Journaling (October)

    We love the romance of “I’ll write everyday” and then life laughs. Consistency is not about willpower, it’s about making the next tiny rep so easy you can’t skip it. Why consistency beats motivation How to start journaling (simple and doable) Accountability that actually works The October 30 Day Journaling Challenge We start tomorrow. I Continue reading

  • Melody of Loss

    Grief can disguise itself as your shadow, walking besides you as if it belongs. It feels so familiar like a comforting sweater, a shield against the wind that cuts to the bone. It can feel like the only friend who stays, holding your hand, listening with the patience of the oldest and dearest companion. It Continue reading

  • Searching for Identity

    As time passes, the veil falls away what I wanted to be and what was are two different rooms. I built a perfect scene out of hope and paper, a stage lit for someone who never walked on. In the backdrop I find no name for me, no introduction, no ceremony  only footsteps measured in Continue reading

  • Tell Me You Have ADHD

    Tell me you have ADHD without saying a word. It looks like three screens glowing at once phone, computer, Ipad all alive, all demanding all impossible to ignore. Notebooks Scattered pens uncapped pages scribbled with half born thoughts each one urgent each one waiting to be finished “later” But when is later What exactly have Continue reading

  • Embracing Autumn: A Seasonal Reflection

    The air arrives with a hush, crisp as if the wind itself has pressed reset. We reach for hoodies, familiar as old friends, wrap blankets around our shoulders like promises we’ve kept. A warm cup steams between our palms, its comfort rising in small clouds that mirror our breath, a quiet ritual on the couch Continue reading

  • Few of My Favorite Fall Things

    Fall is arriving with its soft golden light, and I’m holding close to the little things that make me feel alive. For me Fall is my favorite season although I must say this Spring & Summer really showed out. They really were seasons to remember. At the start of this month I was able to Continue reading

  • Simple Question Complex Answer

    Have you ever been asked what’s your favorite food? I of course have been and so I have an answer that hopefully will stick to whomever asks me next that question. Loaded question, isn’t it? “What’s your favorite food? Actually you see it depends on the mood, my tummy whispers in shifting tones. Sweet or Continue reading

  • Routine

    Alarm goes off.  Open Eyes. Stretch. Ache. Wanting to stay, But must go. Clothes waiting Maybe If not  Trying not wear the same thing twice One leg Then the other Zipper Shoes Our own made armor  On our way  Start the mundane Punch in  Steps all seems the same  Break  Breathe Take a bite Clock Continue reading

  • Deep Breathe In and Exhale

    It’s been a whirlwind of a year, but maybe that’s the best way to begin because life rarely slows down long enough for us to catch our breath. For as long as I can remember, I’ve been everything to everyone. A caretaker, a listener, a supporter, a provider of strength. And while I’ve carried those Continue reading